Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Alzheimer's Disease Archive
Articles
Mood boosters
Everyone goes through periods when they feel low, lethargic, or stressed. These episodes usually pass after a while, but if symptoms linger or begin to interfere with daily life, people should seek professional help. Otherwise, people can take several steps to boost their mood, such as exercising more, spending time outdoors, volunteering, meditating, and keeping a gratitude journal.
Greater amounts of abdominal fat may harm brain health
A 2023 study found a link between excess abdominal fat and lower brain volume, particularly in regions involved in thinking, memory, and performing everyday tasks.
Red meat may raise diabetes risk
A 2023 study suggests that eating more red meat-about a one additional serving each day-is linked to a higher risk of developing diabetes than those who eat less.
Shining light on night blindness
Night blindness makes it hard to see in dim or dark settings, which can affect safety at home and make driving dangerous after dark. While the cause varies, there are steps people can take to address these problems.
Dialectical behavior therapy: What is it and who can it help?
Emotional dysregulation is a hallmark of many mental health conditions. A treatment known as dialectical behavior therapy (DBT) focuses on teaching people to manage intense emotions, cope with challenging situations, and improve their relationships.
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
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