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Special Health Reports

The Harvard Medical School 6-Week Plan for Healthy Eating

The Diet Review: 39 popular nutrition and weight-loss plans and the science (or lack of science) behind them

Foods that Fight Inflammation: Designing your diet to lower disease risk

A Guide to Healthy Eating: Strategies, tips, and recipes to help you make better food choices

Healthy Eating for Type 2 Diabetes: How to eat well, control your weight, and manage your bllod sugar

Lose Weight and Keep It Off: Smart strategies for achieving and maintaining a healthy weight

Plant-Based Eating: Healthy, sustainable diet patterns, from Mediterranean to vegan

Reducing Sugar in Your Diet: Practical steps to reduce your risk of chronic diseases

Making Sense of Vitamins and Minerals: Choosing the foods and nutrients you need to stay healthy
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