Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
Harvard Women's Health Watch - January 2022
Articles
Mind & Mood
Turning up the volume on brain health
Heart Health
Is there such a thing as a silent stroke?
Women's Health
Are bioidentical hormones superior to hormone medications?
Diet and nutrition
Soup up your meals
Exercise and Fitness
Exercise may heal the heart as well as prevent future problems
Healthy aging and longevity
Are your shots up to date?
Women's Health
Laser therapy for vaginal symptoms comes up short
Healthy aging and longevity
Recommendation calls for earlier diabetes screening in people who are overweight
Cancer
Are women being over-diagnosed with thyroid cancer?
Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
