Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Harvard Women's Health Watch - January 2022
Articles
Mind & Mood
Turning up the volume on brain health
Heart Health
Is there such a thing as a silent stroke?
Women's Health
Are bioidentical hormones superior to hormone medications?
Diet and nutrition
Soup up your meals
Exercise and Fitness
Exercise may heal the heart as well as prevent future problems
Healthy aging and longevity
Are your shots up to date?
Women's Health
Laser therapy for vaginal symptoms comes up short
Healthy aging and longevity
Recommendation calls for earlier diabetes screening in people who are overweight
Cancer
Are women being over-diagnosed with thyroid cancer?
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
