Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
Harvard Men's Health Watch - September 2015
Articles
Exercise and Fitness
Interval training for a stronger heart
Dental Health
Preventing cold sores
Sleep
Melatonin for jet lag
Healthy aging and longevity
Water and health: Follow your thirst
Blood Pressure
Lifestyle changes for healthy blood pressure
Back Pain
Physical therapy as good as surgery for common spine-related back pain
Vaccines and immunizations
Flu vaccination: Win some, lose some
Skin and hair health
Survey finds men don't use enough sunscreen
Cholesterol and lipids
New findings on statin-memory loss link
Heart Health
Timely CPR doubles odds of surviving cardiac arrest
Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
