Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Harvard Heart Letter - February 2026
Articles
Heart Health
Nighttime light exposure linked to heart disease
Heart Health
Reclining and lying down: More risky than sitting for heart health?
Heart Health
Updated risk calculator recommends less low-dose aspirin use
Heart Health
Is an apoB test a better way to check your cholesterol?
Heart Health
Chest pain that mimics a heart attack
Heart Health
When and why you need drugs for atrial fibrillation
Heart Health
Easy ways to fit heart-healthy avocados into your meals
Heart Health
Avoiding triggers for a common cause of fainting
Heart Health
A fresh approach to cardio exercises
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
