4 keys to a heart-healthy diet
A recent review highlights the eating patterns linked to a lower risk of heart disease. Does your diet need some tweaks?
- Reviewed by Lauren Abeles, MS, RD, LDN, Contributor
What you eat day in and day out - your dietary pattern - has a major impact on your cardiovascular health. But a lot of people, including many doctors, aren't clear about the specifics of a heart-healthy eating pattern or how to follow it.
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About the Author
Julie Corliss, Executive Editor, Harvard Heart Letter
About the Reviewer
Lauren Abeles, MS, RD, LDN, Contributor
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