Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
Harvard Health Letter - September 2015
Articles
Cancer
5 ways to ward off cancer
Vitamins, minerals, herbs, and supplements
The benefits of vitamin supplements
Sleep
Restructure your day to get a better night's sleep
Exercise and Fitness
The benefits and risks of rediscovering your favorite sport
Healthy Eating
Stop the carb confusion
Medical Tests & Procedures
Powerful gene editing technique may pave the way for new cures
Diet and nutrition
Snacks: Quality vs. frequency
Exercise and Fitness
Try Tai Chi for better balance and thinking skills
Diet and nutrition
The official ousting of artificial trans fats
Whole grains may improve several heart risk factors at once
Light exposure at night may raise risk for heart disease
Children of centenarians may stay healthier and live longer too, study finds
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Using a vibration plate: What it can — and can't — do for your body
The surprising link between ovarian cancer and the fallopian tubes
People who walk more or walk faster live longer, study finds
Rosacea treatments: What works?
For sleep apnea, a dental device may be as effective as CPAP
