Recent Blog Articles
Gun violence: A long-lasting toll on children and teens
Adult female acne: Why it happens and the emotional toll
Talking to your doctor about your LGBTQ+ sex life
Untangling grief: Living beyond a great loss
Thunderstorm asthma: Bad weather, allergies, and asthma attacks
Heart problems and the heat: What to know and do
I’m too young to have Alzheimer’s disease or dementia, right?
Period equity: What it is and why it matters
Back pain: Will treatment for the mind, body—or both—help?
Colon cancer screening decisions: What’s the best option and when?
The healing power of art
Creative activities can relieve stress, aid communication, and help arrest cognitive decline.
Image: © Katherine A. Gallagher Integrative Therapies Art Therapy Program at the Mass. General Cancer Center
The title of a recent documentary film, I Remember Better When I Paint, sums up the findings of a growing body of research into the cognitive effects of making art. The movie demonstrates how drawing and painting stimulated memories in people with dementia and enabled them to reconnect with the world. People with dementia aren't the only beneficiaries. Studies have shown that expressing themselves through art can help people with depression, anxiety, or cancer, too. And doing so has been linked to improved memory, reasoning, and resilience in healthy older people.
To continue reading this article, you must log in.
Subscribe to Harvard Health Online for immediate access to health news and information from Harvard Medical School.
- Research health conditions
- Check your symptoms
- Prepare for a doctor's visit or test
- Find the best treatments and procedures for you
- Explore options for better nutrition and exercise
I'd like to receive access to Harvard Health Online for only $4.99 a month.Sign Me Up
Already a member? Login ».
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!