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Diet and nutrition

Diverticulitis diet: Foods to avoid during and after a flare up

When diverticulitis strikes, making the right choices can help you ease back to normal eating.

By , Staff Writer
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During a diverticulitis flare-up, it’s important to stay nourished and hydrated. Start with clear liquids, then progress to low-fiber soft foods before gradually reintroducing high-fiber foods. For long-term prevention, focus on a high-fiber diet and regular exercise.

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About the Author

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Joyce Hendley, Staff Writer

Joyce Hendley is a staff writer who contributes articles to Harvard Health Publishing’s flagship website and its four newsletters: the Harvard Health Letter, Harvard Heart Letter, Harvard Women’s Health Watch, and Harvard Men’s Health Watch. She … See Full Bio
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About the Reviewer

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Alexander Goldowsky, MD, Contributor

Dr. Alexander Goldowsky is an assistant professor of medicine at Harvard Medical School and a gastroenterologist at Harvard-affiliated Beth Israel Deaconess Medical Center (BIDMC). Dr. Goldowsky completed his internal medicine residency at BIDMC, and his gastroenterology … See Full Bio
View all posts by Alexander Goldowsky, MD
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