Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
Stephanie Watson
Former Executive Editor, Harvard Women's Health Watch
Stephanie Watson was the Executive Editor of the Harvard Women’s Health Watch from June 2012 to August 2014. Prior to that, she worked as a writer and editor for several leading consumer health publications, including WebMD, A.D.A.M. (MedlinePlus), BabyCenter, Momentum magazine, and Lupus Now magazine. She also served as executive editor for Focus on Healthy Aging, a publication of the Mount Sinai School of Medicine.
Stephanie has written and edited more than two dozen books, including Understanding Obesity: The Genetics of Obesity and Scientific American Critical Perspectives on Pollution. She is a graduate of Boston University, with a degree in mass communications and English. Before embarking on her medical writing career, she was a writer/producer for The Travel Channel and Weather.com.
Posts by Stephanie Watson
Heart Health
Chelation therapy offers small, if any, benefit for heart disease
Men's Health
Recognizing the “unusual” signs of depression
Stephanie Watson
The stigma of chronic migraine
Cancer
Fear of breast cancer recurrence prompting women to choose prophylactic mastectomy
Stephanie Watson
Zombie apocalypse? Only in your dreams
Staying Healthy
Organic food no more nutritious than conventionally grown food
Exercise & Fitness
Try tai chi to improve balance, avoid falls
Exercise & Fitness
A sluggish, unsteady walk might signal memory problems
Heart Health
Silent strokes can jeopardize memory
Cancer
NSAIDs—pain relief and skin cancer protection in one pill?
Stephanie Watson
Thigh fractures linked to osteoporosis drugs; long-term use questioned
Heart Health
Americans are bringing down their cholesterol levels
Exercise for chronic pain: How physical activity can help you feel better
Relief for caregiver burnout
What are RDAs, DRIs, and DVs?
Cold versus heat for pain relief: How to use them safely and effectively
How to reduce stress and anxiety through movement and mindfulness
Creating balanced, healthy meals from low-calorie, nutrient-dense foods
What are added sugars, and how can you reduce them in your diet?
In search of healthy whole grains: How to read a whole grain nutrition label
Physical symptoms of depression: Can depression contribute to pain?
Are energy drinks bad for you?
