Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Kelly Bilodeau
Former Executive Editor, Harvard Women's Health Watch
Kelly Bilodeau is the former executive editor of Harvard Women’s Health Watch. She began her career as a newspaper reporter and later went on to become a managing editor at HCPro, a Boston-area healthcare publishing company, where she covered healthcare industry trends and topics such as patient safety, medical billing, radiology, and breast imaging. Her work has also appeared in The Washington Post, Boston Magazine, as well as numerous healthcare trade publications.
Posts by Kelly Bilodeau
Diet and nutrition
Stress-eating: Five strategies to slow down
Kelly Bilodeau
Can an eye exam reveal Alzheimer’s risk?
Kelly Bilodeau
Stretching: Less pain, other gains
Kelly Bilodeau
Managing pain after surgery
Kelly Bilodeau
Bleeding after menopause: Get it checked out
Kelly Bilodeau
Hormone therapy for depression: Are the risks worth the benefits?
Kelly Bilodeau
Dark patches on the face may be melasma
Kelly Bilodeau
Preterm birth and heart disease risk for mom
Kelly Bilodeau
Diet and age at menopause: Is there a connection?
Kelly Bilodeau
Belly fat linked with higher heart disease risk
Kelly Bilodeau
Skin serum: What it can and can’t do
Kelly Bilodeau
Fermented foods for better gut health
Kelly Bilodeau
Interval training: More workout in less time (and you can do it)
Kelly Bilodeau
Eat these foods daily (or at least often)
Heart Health
6 simple things that can help lower your blood pressure
Kelly Bilodeau
A doctor answers 5 questions about dry skin
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
