Vitamins, minerals & supplements Archive

Many of us experience social anxiety from time to time. But when this social anxiousness causes intense distress and starts to impact daily life, it could be indicative of a common condition called social anxiety disorder.

One condition affecting the hands and fingers is Dupuytren's contracture, where one or more fingers become curled, making it difficult to perform everyday activities. Dupuytren's affects one in 20 Americans, so what do people need to know about it?

There is no cure for Alzheimer's, but medication can help manage the disease. Currently, the main FDA-approved drugs used to treat Alzheimer's are symptomatic drugs, which ease symptoms but don't address the cause of the disease. A new medication has been shown to slow the disease's progression and reverse some of its effects on memory among people with mild Alzheimer's.

In a 2024 study, men diagnosed with erectile dysfunction who took popular PDE5 inhibitors to treat their condition had a lower risk of developing Alzheimer's than men who didn't use medication.

Some medications can cause a metallic taste in the mouth. Strategies to cope with this sometimes-debilitating side effect include staying hydrated, rinsing thoroughly with water and a dash of salt or baking soda before meals, eating food that's been chilled or brought to room temperature, eating whole foods that are prepared plainly, avoiding red meat, using bamboo or wood eating utensils instead of metal utensils, eating naturally sweet foods such as citrus, and brushing and flossing the teeth regularly.

A healthy diet is key to a healthy gut microbiome, which helps the immune system function well and reduces chronic inflammation among other important tasks. And increasing evidence suggests that fiber and fermented foods can play important roles in gut health.