Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
Stroke Archive
Articles
The simple memory and attention booster you can do anywhere for free
Mindfulness might help improve attention and memory. Mindfulness is the practice of focusing on the present moment, including thoughts, feelings, and all information coming in from the senses, such as sights, sounds, and smells. Many studies have shown that mindfulness helps people improve well-being, concentrate, engage more effectively in daily activities, and pay more attention. Attention is the most crucial factor when it comes to memory; whatever someone pays attention to is what he or she remembers.
Is wooziness a serious warning sign?
Wooziness is often just a passing episode of lightheadedness. But it might signal something very serious, such as a stroke or heart attack. When wooziness occurs, one should sit or lie down for a few minutes, rest, and have a drink of water or juice. If wooziness eases, it's best to report the episode to your doctor. If lightheadedness hasn't improved or if it's accompanied by other symptoms, such as chest pain, trouble speaking, or weakness or numbness on one side of the body, call 911 immediately.
My calcium score is over 2,000. What's next?
People with very high calcium scores (over 1,000) have a risk of heart attack or stroke similar to those who have already had a heart attack. They should take cholesterol-lowering drugs to bring down LDL levels and possibly undergo additional testing.
When should I see a doctor about a bug bite?
Typical insect bites produce redness, itching, swelling, and pain. Signs of a more severe bug bite include hives, nausea, vomiting, fever, chills, drainage, rashes, blisters, numbness, or skin discoloration. People with any of these bug bite symptoms should see a doctor.
Try this: Soothe those dry eyes
Many home remedies can soothe tired, dry eyes, such as applying warm compresses, taking regular breaks from electronics, staying hydrated, and using artificial tears. People who struggle using eye drops can try over-the-counter devices that make application easier.
Common gynecological disorders linked to higher risks for heart and brain
A 2025 research review suggested that women with certain gynecological disorders, such as polycystic ovary syndrome, endometriosis, heavy periods, and irregular menstrual cycles, have higher risks of cardiovascular and cerebrovascular disease.
Cushing's: A master of disguise
Cushing's is marked by elevated blood levels of the hormone cortisol. Far more common in women, the condition is categorized as a disease or syndrome based on what factors trigger it, which can include using corticosteroids or having a tumor on the brain's pituitary gland or elsewhere. Symptoms include a swollen face, excess belly weight, fatigue, a fatty hump between the shoulders, stretch marks, easy bruising, and slow wound healing. Cushing's can also lead to health problems such as cardiovascular disease, bone loss, and diabetes.
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
For sleep apnea, a dental device may be as effective as CPAP
Rosacea treatments: What works?
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