Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Stroke Archive
Articles
Be alert to an increasingly common threat - tick-borne illnesses
Ticks are an increasingly common source of illness, especially in the summer months. While these illnesses used to be common only in certain areas of the country, today more people across the United States are at risk. These conditions typically produce nonspecific symptoms such as fever, headache, and joint pain, and are treated using antibiotics.
A bird flu primer: What to know and do
A bird flu strain that began circulating in 2020 continues to evolve globally and locally within the United States. If you're wondering what this means, understanding the basics - what bird flu is, how it spreads, whether foods are safe, and prevention tips - can help.
Two jobs may lower the odds of dying from Alzheimer's disease - but why?
Researchers have found that the risk of death due to Alzheimer's disease is markedly lower in taxi and ambulance drivers compared with hundreds of other occupations. And the reason could be that these drivers develop certain structural changes in their brains as they work.
Stopping anti-clotting drugs for afib may raise stroke risk
Older people with atrial fibrillation are sometimes advised to stop taking clot-prevention drugs due to fears about bleeding. But a 2025 study suggests that the risk of stroke and heart attack from stopping the drugs outweighs the risk of bleeding.
Hit hard by POTS
Postural orthostatic tachycardia syndrome (POTS) affects up to a million Americans, more than three-quarters of whom are women. A main feature of POTS is an intolerance to being upright. Symptoms include heart rate spikes, palpitations, dizziness, and fatigue. Risk factors include recent viral infection, surgery, concussion, or a long period of inactivity. POTS symptoms can be managed through exercising, drinking more fluids, increasing salt intake, wearing compression garments, and using counter-pulsation poses.
Not just another headache
Headaches happen to people every day, and about 4% of Americans report being bothered a great deal by them in the past three months. Only a tiny percentage of headaches indicate a serious underlying problem. Red-flag signs include headaches occurring with other symptoms; new headaches in people over 50; headaches that get worse with exercise, sex, coughing, or lying down; and "thunderclap" headaches that involve rapidly worsening head pain. People experiencing these signs should seek prompt medical attention.
When are nosebleeds a problem?
Nosebleeds are common, and dry air is the most prevalent cause. Other triggers include allergies, blood-thinning medications, or a deviated septum. People with frequent, heavy nosebleeds may need evaluation for a more serious underlying condition.
Sedentary work may contribute to insomnia
A 2025 study suggested that people with sedentary jobs are at higher risk of developing insomnia, which can persist for many years.
Diabetes drugs may improve risks for some conditions, but worsen others
A 2025 analysis suggested that GLP-1 medications used for diabetes and weight loss are associated with lower risks for an array of conditions, but that they increase risks for several others.
Do you really need bunion surgery?
Surgery is usually warranted when bunion pain becomes disabling, a skin ulcer develops, or it's necessary to prevent a bunion from dislocating the second toe. However, recovery can be long and painful, and there's no guarantee that bunions won't come back. Prior to surgery, it might help to use strategies that reduce bunion pain, such as adding cushioning to shoes, stretching shoes where a bunion rubs against them, getting roomier shoes or shoes made with stretchy fabrics, and using toe spacers.
Carb cycling: What is it, and does it work?
Salmonella, E. coli, Cyclospora, and other germs that cause food poisoning: What you need to know
Understanding orthorexia: Have your healthy eating goals gone too far?
Melatonin or magnesium: Can either supplement help you sleep?
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Naturally gluten-free foods
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
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