Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Skin aging and appearance Archive
Articles
What's your take on the new sunscreen ingredient?
As of August 2026, sunscreens in the United States will be allowed to use an ingredient called bemotrizinol. It blocks both UVA and UVB rays and it doesn’t appear to be absorbed into the bloodstream, unlike many sunscreen chemicals.
Peptides: What they are, potential benefits, and safety concerns
Peptides are the building blocks of proteins that play key roles for health. But the benefits and risks of supplementing with injectable peptides, which are popular on social media, are largely unknown.
What factors speed up aging?
A variety of disparate factors can speed up people's biological aging, which describes how well their body functions (in comparison to chronological aging). Drivers of aging include ultraviolet light, stress, smoking, obesity, radiation, and loneliness and social isolation.
Why do my lips seem thinner than they used to be?
People's lips may appear thinner with age due to several factors, including lower production of collagen and elastin, proteins that provide plumpness to skin. Genes also play a role, as do habits such as smoking and excessive sun exposure.
Is it safe to dermaplane my face?
Dermaplaning is a technique that removes hair and dead skin cells from the face. Dermaplaning uses a type of razor or scalpel. When performed properly, the technique is safe, though it can nick facial skin.
Red light therapy for skin care
Red light therapy involves using devices that emit red or near-infrared light aimed at the skin. It is believed to reduce inflammation and boost production of collagen. Research suggests it can improve an array of skin problems, including fine lines, dark spots, redness, slow-healing wounds, scars, and acne. Unlike ultraviolet light, red light therapy isn't associated with greater risks for skin cancer. Scientists are still determining the optimal doses of red light therapy for various skin conditions.
Peptides: What they are, potential benefits, and safety concerns
Atherosclerosis: Can AI help your doctor detect it?
Beef tallow, seed oils, and full-fat dairy: Are any of them heart-healthy?
Cardiac amyloidosis: Better detection and new treatments
Lose more weight and protect your heart by pairing exercise with eating fewer calories
American Cancer Society expands testing recommendations for colorectal cancer screening
Heart risks from cannabis remain hazy but warrant caution
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
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