Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Inflammatory bowel disease (IBD) Archive
Articles
The flu shot saves children’s lives
Even though this year’s flu season is just about over, parents should be thinking about protecting their children next winter. Despite short-term reactions in some people, the flu shot is safe for nearly everyone.
Harvard researchers link diverticulitis to red meat
News briefs
Red meat is associated with an increased risk for developing cardiovascular disease, diabetes, and some types of cancer. Now, a study published online Jan. 9, 2017, by the journal Gut suggests that eating red meat is associated with an increased risk for developing diverticulitis. This occurs when tiny pouches in the wall of the large intestine become inflamed, potentially causing cramps, diarrhea, constipation, and even rectal bleeding. We don't really know what causes diverticulitis, so researchers explored possible dietary links. They analyzed health and diet information reported by more than 46,000 men (ages 40 to 75) over 26 years. Men who ate the most red meat per week (about 13 servings) were 58% more likely to develop diverticulitis during the study period, compared with men who ate the least red meat per week (1.2 servings). The association was strongest for unprocessed red meat like steak. However, the risk for developing diverticulitis was 20% lower when people in the study substituted poultry or fish for a serving of unprocessed red meat each day. The findings don't prove that red meat causes diverticulitis, but other studies have suggested red meat may be a factor in diverticular disease.
The lowdown on constipation
Don't take constipation sitting down. Lifestyle changes can help you find relief.
Image: © rimglow; © Martin Poole; © sarahdoow; © ValentynVolkov/Thinkstock
Constipation may be unpleasant and embarrassing, but it should never be ignored. About one-third of adults ages 60 and older report at least occasional constipation, which can leave them feeling bloated, uncomfortable, and sluggish.
"It's an incredibly common problem, especially among older men, but it's important to address and manage, as it can affect your nutrition and quality of life," says Dr. Judy Nee, a gastroenterologist with Harvard-affiliated Beth Israel Deaconess Medical Center.
Finding the tick in time could save you from Lyme!
Outdoor activities can be spoiled by getting Lyme disease from a tick bite. Know what to do to protect yourself (and your pets) from this infection and its unpleasant symptoms, as well as what to do if you have already been bitten. If you do end up with a tick “on board” it is important to remove it correctly and know when to call your doctor.
Charles Darwin, Chagas’ disease, and the killer kissing bugs of California
An insect known as the kissing bug has the ability to pass along Chagas’ disease to unsuspecting people. While it affects more people in Latin America than in this country, this parasitic disease can still be a problem in the southwestern United States. Most cases of Chagas’ disease pass without much incidence, but it can cause lasting problems. The rates of Chagas’ disease could go up with climate change, and more research is definitely needed. Charles Darwin may be one of the first “researchers” on the subject, but he’s not to be the last.
2017 update to the immunization schedule for kids
The CDC and the AAP update their vaccine recommendations every year, and here are the latest changes. These updates show just how important it is to stay on top of research and help increase the effectiveness of each vaccine. The schedule for routine immunizations and catching up kids who get behind can be found on the CDC and AAP websites if you’d like more information.
Ask the doctor: Should I take a probiotic?
It’s unclear why, but it appears that people with psoriasis are more likely to also suffer from diabetes.
When You Visit Your Doctor - Gallstones
Gallstones
Questions to Discuss with Your Doctor:
- Do you have pain in the mid- or upper-right portion of your abdomen?
- Do fatty meals worsen the pain?
- Does the pain occur after eating?
- Do you have nausea, vomiting, or bloating?
- Does the pain ever go through to your back?
- Is the pain steady or intermittent?
- Have you had fevers?
- How long does it take for the pain to go away?
- Do you take any medications (for example, birth-control pills or hormone therapy)?
- Have you had any rapid weight loss?
- Have you noticed darkening of your urine or yellowing of the eyes?
Your Doctor Might Examine the Following Body Structures or Functions:
- Abdominal exam
Your Doctor Might Order the Following Lab Tests or Studies:
- Blood tests of liver function
- Complete blood count
- Abdominal ultrasound
- Cholescintigraphy (HIDA scan)
Even a little exercise linked with lower stroke risk in people with afib
Testosterone therapy without evidence of deficiency may boost heart risk
Weight-loss drug may lower risk of heart attacks and infections
What to eat on the DASH diet
Migraine: How it's diagnosed and what that means
Tricep workouts you can do at home
Mindfulness practices to reduce stress and improve focus
Antihistamines may not offer meaningful relief from eczema symptoms
Overweight and taking blood pressure medications: Study finds it's a trend that's working
FDA approves first mRNA-based flu vaccine
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up