Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Independent Living Archive
Articles
What kinds of cancer screenings should men get as they age?
Of the cancer screening tests for men, tests for colon cancer has the strongest evidence for benefit. Men who opt in for prostate cancer screening may have more options beyond PSA blood testing to more accurately identify aggressive cancers. Other screening tests such as full body scans have not been shown to improve outcomes.
Mediterranean diet may help you live longer
A 2024 study found that women who closely followed a Mediterranean diet were up to 23% less likely than women who didn't to die over a study period of 25 years.
Subtle cognitive decline foreshadows older adults' end of driving
A 2024 study suggests that cognitive changes are a more reliable signal than either age or biological signs of Alzheimer's disease to foreshadow an older adult's decision to stop driving.
Tattoos may raise lymphoma risks
A 2024 study suggests that having one or more tattoos may raise a person's risk of developing lymphoma, a type of blood cancer.
Physical therapy: Myths vs. reality
People often aren't aware of the full range of conditions that physical therapy (PT) can effectively treat. PT can be used not only after surgery or injury, but also for stroke, brain injuries, balance problems, neuromuscular conditions, spinal cord injuries, and more. PT is also done to help people avoid falls, as well as for pelvic floor dysfunction and vertigo. People participating in PT work with physical therapists to determine goals and plan a course of treatment to meet those goals by improving mobility, strength, and flexibility.
Small pets are delightful, but some carry dangerous bacteria
Small animals like turtles, iguanas, and frogs are often chosen as first-time pets for children, but it may be best to avoid them because they can carry bacteria that can make people sick. Here's what to know about this illness.
Reading the current blood pressure guidelines
Oat vs. dairy milk: Nutrition, benefits, and downsides
Microplastics: A hidden health threat?
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up