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Immune and infectious diseases Archive

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Got a cold? Try some honey

In the journals

If winter brings you a sore throat and coughing, a spoonful of honey can be quite soothing. And it might even reduce symptoms from an upper respiratory tract infection, suggests a review of studies published online Aug. 18, 2020, by BMJ Evidence-Based Medicine. Upper respiratory infections (such as colds) are viral illnesses that affect the nose, throat, voice box, and large airways that lead to the lungs. Symptoms include a stuffy nose, congestion, sore throat, and cough. Researchers reviewed 14 studies of almost 1,800 people with upper respiratory infections being treated with either honey or usual methods (antihistamines, expectorants, cough suppressants, and painkillers). Honey appeared to improve symptoms (especially cough frequency and severity), and in some cases shorten the duration of symptoms by a day or two. The findings were only observational and don't prove honey is a cure. But honey has antimicrobial properties, and scientists say that in adults (but not in kids age one or younger), it's a harmless way to address symptoms.

Image: © Wojtek Skora/Getty Images

Keeping your family safe this Thanksgiving

This year, the safest choice for celebrating Thanksgiving is to do so at home only with those you live with, yet some people are still going to want to gather. If you are considering celebrating with others, there are some things you can do to help limit COVID-related risks.

Sick child this school year? Planning for the inevitable during a pandemic

Kids get sick: it happens, and most of the time it’s not cause for concern or alarm. But this year because of the COVID-19 pandemic, every symptom will be scrutinized. Parents need to be aware of what to do when their child shows signs of illness this year.

Bracing for contact tracing

As states reopen, contact tracing — locating and testing people known to have been in close contact with someone who has COVID-19 — will be an important tool to help contain further spread of illness. But how does it work, and what do you need to know about it?

Communities of color devastated by COVID-19: Shifting the narrative

Communities of color, which have long struggled against health disparities, have been affected much more severely by the COVID-19 pandemic than white communities. Now is the time to take stock of misconceptions, mistrust, and missteps that helped fuel infection rates and devastating outcomes last spring.

Promoting equity and community health in the COVID-19 pandemic

At one Boston health care system a range of initiatives aimed at improving health care equity were launched as the pandemic swept forward last spring, taking a disproportionate toll on communities of color. Building on this could prove key as the virus resurges this winter.

Illness-related fatigue: More than just feeling tired

It’s normal to feel tired, especially during the pandemic, and most people are able to push through the feeling and deal with their daily tasks. But fatigue that is caused by a specific illness is different, and it’s important to recognize these differences so you can be properly diagnosed and treated.

Coping with the loss of smell and taste

A majority of people with mild or moderate COVID-19 have reported problems with their sense of smell, and a similar percentage reported changes in taste perception. The loss of these senses may be temporary, but it can take as long as a year for them to return, and some people will not regain them at all.

Stopping osteoarthritis: Could recent heart research provide a clue?

Currently no medication can slow the progress of osteoarthritis. And while a reanalysis of a study of people with heart disease suggests a promising approach, more definitive research will be necessary to confirm this.

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