Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Heart Health Archive
Articles
Heart problems and the heat: What to know and do
High temperatures raise risk for heat exhaustion and heat stroke, and also stress the cardiovascular system, making the heart work harder. If you have a heart condition, here's how to keep cool and protect yourself when temperatures rise.
What is cardiac rehab and what does it involve?
After a heart attack, a cardiac rehab program comprised of supervised exercise, lifestyle coaching, and emotional support can reshape daily habits and lower the odds of future trouble.
How can I raise my HDL cholesterol?
A low HDL number can be worrisome even with normal cholesterol. Explore lifestyle shifts that may nudge your good cholesterol higher.
What does it mean when an imaging report mentions a pelvic phlebolith?
Learn what pelvic phleboliths are and whether treatment is needed.
What could cause sudden leg weakness?
Legs that repeatedly give out after activity, then recover with rest, may point to more than low minerals and warrant prompt medical evaluation.
Can weather affect blood pressure?
Seasons can affect blood pressure. But winter chills, holiday weight gain, and salty comfort foods can also push readings higher as warm weather gives way to cold.
Which number in a blood pressure reading is more important?
Both systolic and diastolic readings matter. But large studies have shifted focus toward the top number. See what each reveals about heart risk.
How do carbohydrates influence triglyceride levels?
Carbohydrate intake and other aspects of your diet may impact triglyceride levels. See how everyday choices may nudge this number up or down.
Could my LDL cholesterol level be too low?
An unusually low LDL result on a screening exam can be puzzling. Learn when small numbers reflect benefit and when they might signal a hidden problem.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
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