Heart Health Archive

Recent advances in caring for people with strokes include expanded access to medications and clot removal procedures. In certain cases, these therapies may be done up to 24 hours after stroke symptoms first appear.

A number of physiological changes driven by the body’s internal clock help explain why heart attacks are more common in the morning. These changes include factors involved in blood pressure, blood clot formation, and inflammation.

A 2026 scientific statement from the American Heart Association details nine key features of a heart-healthy diet that can help people protect their cardiovascular health.

Women who experience premature menopause (when menstrual periods end before age 40) have a 40% higher risk of heart attacks than women who experience menopause after age 40, according to a 2026 study.

People with higher levels of cardiorespiratory fitness were less likely to develop depression and dementia than those with low levels of cardiorespiratory fitness, according to a 2026 research review.

All adults should get a lipoprotein(a) blood test at least once in their lifetime, according to the 2026 cholesterol guidelines. Also known as Lp(a), these fatty particles are similar to LDL (bad) cholesterol but more dangerous.

People who maintain or improve their heart-related risks over time are less likely to develop calcification of the aortic valve, which may lead to aortic stenosis.

Sleeping 11 additional minutes, doing an extra five minutes of moderate-to-vigorous physical activity, and eating just a quarter-cup more of vegetables each day was linked to a 10% reduction in heart attacks, strokes, and other serious heart problems, according to a 2026 study.

When it comes to under-the-radar health conditions, deep-vein thrombosis is at the top of the list. Most of my patients have never heard of this common problem. Yet deep-vein thrombosis puts more than one-quarter million Americans in the hospital each year, and complications from it are responsible for upwards of 100,000 deaths.

For many people, non-HDL cholesterol (which is total cholesterol minus HDL cholesterol) may be as good as (or even more reliable than) LDL for assessing a person's risk of heart problems.