The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
Loneliness linked to cognitive decline and early death
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Senator's death calls attention to aortic dissection
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Peptides: What they are, potential benefits, and safety concerns
Heart Health Archive
Articles
What causes a slow heartbeat?
A low resting pulse can signal peak fitness, hidden heart trouble, or even thyroid issues; learn when a slow beat is harmless and when it's not.
Why do my ankles swell in the summer?
Warm weather, vein valve issues, and fluid retention can all puff up your ankles. Learn what doctors look for and simple steps that may ease it.
Do I need to worry about a slow resting heart rate?
A slower pulse can be healthy or a warning sign, depending on symptoms, medications, and your thyroid status. Simple checks can help reveal which it is.
Rethinking HDL cholesterol
The scientific understanding of HDL cholesterol has evolved in recent years, and many cardiologists now believe that HDL may be more of a bystander rather than a "good guy" that helps lower heart disease risk. While some types of HDL are great at plucking excess cholesterol from LDL and artery walls (a process referred to as reverse cholesterol transport) other types of HDL don't do this. In clinical trials, medications to raise HDL levels-including a drug specifically designed to improve reverse cholesterol transport-have not succeeded in lowering heart attacks and strokes.
Coping with chronic pain, depression, and high blood pressure
Chronic pain is linked to an increased risk of high blood pressure, which may be driven in part by depression, according to a 2026 study. Mind-body therapies and medications may help.
Heart problems and the heat: What to know and do
High temperatures raise risk for heat exhaustion and heat stroke, and also stress the cardiovascular system, making the heart work harder. If you have a heart condition, here's how to keep cool and protect yourself when temperatures rise.
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
Loneliness linked to cognitive decline and early death
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Senator's death calls attention to aortic dissection
Taking breaks from sitting to move around may lower cancer risk
GLP-1 weight-loss drugs may lower the need for knee replacement
Peptides: What they are, potential benefits, and safety concerns
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up