Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
Heart Health Archive
Articles
How can I build up my blood hemoglobin level?
Regular blood donations can slowly drain iron stores, lowering hemoglobin levels. Iron supplements may help rebuild them.
Could my LDL cholesterol level be too low?
An unusually low LDL result on a screening exam can be puzzling. Learn when small numbers reflect benefit and when they might signal a hidden problem.
What does it mean when an imaging report mentions a pelvic phlebolith?
Learn what pelvic phleboliths are and whether treatment is needed.
What is ventricular bigeminy?
Bigeminy is a usually harmless heart rhythm problem caused by premature heartbeats that may cause palpitations. Possible triggers include caffeine, stress, and lack of sleep. People with additional symptoms may need further testing.
Smart watch may improve detection of atrial fibrillation
Wearing an Apple Watch capable of recording an electrocardiogram may increase the detection of atrial fibrillation in older adults at increased risk for stroke, according to a 2026 study.
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Eating more soy and other legumes might ward off high blood pressure
Many older adults get health information from self-defined experts online
How PMOS (once called PCOS) affects women after menopause
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Increasing daily steps may boost surgical recovery
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