Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Heart Health Archive
Articles
Take-home advice from the new cholesterol guidelines
The 2026 lipid guidelines explain how people can estimate and lower their risk of a heart attack. They include information about tools and tests, updated targets for LDL (bad) cholesterol, and advice about lifestyle changes and medications.
What's causing swollen feet and ankles?
Sometimes swollen feet are a red flag for an underlying vascular, bone-related, or skin-related health condition.
5 overlooked symptoms that may signal heart trouble
Pain in the chest sometimes is a symptom of heart disease. But heart problems aren't always obvious. Fatigue, unexplained aches and pains, shortness of breath, swollen feet or ankles, and heart palpitations may also indicate heart trouble.
What does it mean to have an enlarged heart?
An “enlarged” heart on an X‑ray doesn’t always mean trouble. Further heart imaging can help reveal what’s really going on.
Women's unique risks for heart disease
Women have unique risk factors for heart disease, including pregnancy-related complications and a higher rate of autoimmune diseases. Anatomical and other differences also influence how heart disease manifests in women.
What can cause an enlarged heart?
An enlarged heart has many possible causes, including conditions that force the heart to work harder than usual (such as chronic high blood pressure or heart valve problems) and different types of cardiomyopathy (heart muscle disease).
After ablation, exercise may lower atrial fibrillation recurrence
After an ablation procedure for atrial fibrillation, getting at least 90 minutes of moderate exercise per week may reduce a person’s risk of an afib recurrence, according to a 2026 study.
Night owls' habits linked to worse heart health
Compared to people who have moderate sleep-and-wake patterns, night owls may be more likely to have unhealthy habits that put their heart health at risk, according to a 2026 study.
3 simple swaps for better heart health
A busy schedule can make it challenging to adhere to heart-healthy habits, but there are steps you can take that don't require much time and can fit easily into almost anyone's life.
Chronic kidney disease: A hidden threat to your heart
About one in seven adults in the United States has chronic kidney disease. Simple screening tests can detect the problem, which can increase the risk of heart attack, stroke, and heart failure.
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
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