Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
What causes knee pain: How doctors make a diagnosis
Where you carry excess weight matters in predicting heart disease risk
Healthy eating for diabetes Archive
Articles
Try this: Build a healthier sandwich
Sandwiches are the essential everyday, anytime meal. To make a healthy, sandwich, make sure it contains lean protein, whole grains, and a hefty serving of vegetables.
Nutritional power couples
Certain food pairings work synergistically, enabling the body to absorb nutrients more efficiently than if either food were eaten alone. Other combinations keep people full longer. Examples of synergistic combinations include beans and brown rice, spinach and citrus, cereal and milk, tomatoes and olive oil, apples and peanut butter, and turmeric and black pepper. But people absorb nutrients differently, meaning there's no guarantee someone will extract as many nutrients from a certain combination of foods as another person does.
Naturally gluten-free foods
Harvard study: Healthier fats linked to longer life after prostate cancer diagnosis
Shingrix shingles vaccine linked with lower heart disease risks
Estrogen-only hormone therapy tied to lower dementia risk
Should you have a hysterectomy?
Stair climbing may significantly lower cardiovascular risks
Why do I sweat so much?
Walking pneumonia: The "mild" illness that can still pack a punch
What causes knee pain: How doctors make a diagnosis
Where you carry excess weight matters in predicting heart disease risk
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up
