Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
Healthy aging and longevity Archive
Articles
Vitamin D and your health: Breaking old rules, raising new hopes
Vitamin D's primary function is to help the body absorb calcium, though it may also protect against prostate cancer and other diseases. Many people do not get enough from sunlight, its natural source, and should get the needed amount via a supplement.
Music and health
Researchers are exploring the many ways in which music may influence health, from stress relief to athletic performance.
A new treatment for obesity
A new medication for the treatment of obesity has been approved by the FDA, and it received significant media attention in the months leading up to its approval. A high-dose injectable hormone, it already existed in a different form as a treatment for type 2 diabetes, but in this form and dosage it has advantages over other available weight-loss medications, as well as its own potential risks.
Grandparenting: Ready to move for family?
The desire to be closer to children and grandchildren leads many older adults to consider relocating to different parts of the country. But such a move is not possible for everyone, and not advisable for some. Before exploring relocation, take time to consider the all implications — as well as your children's feelings on the subject.
Mobile health and fitness apps pose privacy risks
How can I help my partner with dementia who resists help?
Caring for someone can be stressful, and this can be even more challenging if a loved one is not ready to accept help. Caregivers who find themselves in this situation should take steps to enlist others' help to ease their burden and should take time for themselves to reduce their stress levels and protect their mental health.
Ban on harmful pesticide: What parents need to know
After two decades of concern, and mounting evidence of its harm to young children, the FDA has banned the pesticide chlorpyrifos from use on food. But it's important to remember that chemicals are everywhere, and there are other steps all parents should take to protect their children from exposure to potentially harmful products and substances.
Gadgets to help you sleep better: Do they work?
Activities to sharpen your eye‑hand coordination
Understanding food noise - and how to turn down the volume
Remedies for motion sickness: What works?
4 keys to a heart-healthy diet
Understanding exercise heart rate zones
Resistant starch: Can you make the carbs you eat a little healthier?
Harvard study: A couple of daily cups of coffee or tea linked to lower dementia risk
Does everyone benefit from cutting saturated fat in their diet?
How to treat shoulder impingement
Beyond protein: 6 other nutrients that help prevent muscle loss
Advancements in knee replacement: More precise and personalized
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