Gut microbiome Archive

Home microbiome tests are pricey and not yet scientifically reliable. Stay on top of your gut health by skipping the test and focusing instead on following a fiber-rich, Mediterranean-style diet that minimizes meat and processed foods.

Women under 40 are at much greater risk of developing gallstones than men, due to the actions of the hormones estrogen and progesterone.

After removal of precancerous growths (polyps) in the colon, return for a follow-up colon exam in three, five, or 10 years, depending on the number and types of growths that the doctor found and removed. A healthy diet can help prevent cancer.

Diarrhea may be caused by a number of factors. When it comes to diet, foods that are sugary, fatty, spicy, or fried can cause loose stools or make them worse. Dairy foods and foods with gluten can also cause loose stools.

Dairy-related diarrhea, constipation, and ongoing gut discomfort may point to irritable bowel syndrome (IBS), lactose intolerance, or another condition.

Gallstones can trigger painful attacks and concern about surgery. See how calorie control and low fat eating might ease symptoms and delay the need for surgery.

A sluggish gallbladder can cause belly pain even without stones. Explore how diet changes and other factors may help and when surgery is advised.

Digestive troubles are no one’s idea of fun, but having them occur while traveling or vacationing is even worse. Here’s a closer look at three common digestive upsets, how to prevent them, and what to do if you have one.

Eating a fiber-rich diet helps to prevent constipation. There are a variety of laxatives for occasional irregularity.