Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
COVID-19 Archive
Articles
Coping with the loss of smell and taste
How risky is using a public bathroom during the pandemic?
Avoiding COVID-19 when following the guidelines seems impossible
How risky is a hug right now?
Even as we are moving toward re-establishing some normal activities, and as much as we might want to, it still feels risky to hug another person. Is there a way to do this safely? Is it worth the risk?
Driving across the country in a pandemic
COVID-19 and the LGBTQ+ community: Rising to unique challenges
While the COVID-19 pandemic has been challenging for everyone, the LGBTQ+ community faces specific difficulties that add stress to the situation. The resources gathered here can help.
Allergies? Common cold? Flu? Or COVID-19?
Anyone who experiences a symptom of illness will be concerned that it might be COVID-19, but at this time of year many people have allergy symptoms, and it’s still possible to catch a cold, although flu season is ending. Here are key symptoms of seasonal allergy, cold, flu, and COVID-19 to help you take action as needed.
Strategies to promote better sleep in these uncertain times
In these challenging times it’s normal to experience sleep problems. Because proper sleep is so important to well-being, here are some tips for improving sleep — actions you can take both during the day and at night.
Recovering from addiction during a time of uncertainty and social distancing
Because the very nature of recovery support involves face-to-face interaction, whether in support group meetings or dispensing medication, it is at odds with the need for social distancing during the COVID-19 crisis, creating barriers to receiving support and maintaining recovery.
What one study from China tells us about COVID-19 and children
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
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