CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
Contraception and birth control Archive
Articles
Promising therapy if PSA rises after prostate cancer surgery
After a man has had a radical prostatectomy, sometimes the level of the antigen PSA rises again later, meaning cancer may have returned. A study found that the normal therapy given when this happens is more effective when combined with other forms of treatment.
Long COVID symptoms differ between the sexes
A 2022 study found that women with long COVID showed more symptoms than men, including shortness of breath and fatigue.
Novel telehealth approach may improve overactive bladder symptoms
A 2022 study found that women with overactive bladder showed significant improvement in urinary symptoms, such as urgency and leakage, after they engaged in a type of telehealth care.
What type of breast screening do you need?
Mammograms are still the gold standard method for breast screening, but additional imaging tests can help detect cancers that might otherwise be missed in women with dense breasts or other breast cancer risk factors. Ultrasound is inexpensive but has a high false-positive rate if used alone. MRI is expensive but very accurate for tumor detection. Three-dimensional mammograms are highly accurate but have a 50% false-positive rate over a decade of yearly screening in women ages 40 to 79.
Exercise helps counter anxiety from active surveillance
A 2022 study suggests that men who follow active surveillance for low-grade prostate cancer can manage stress and anxiety about their condition by following a high-intensity interval training program.
Should I add cocoa powder to my diet?
Unsweetened cocoa powder has variable amounts of health-promoting flavanols, depending on how it is processed. Fruits and vegetables are better sources of these compounds, which may improve blood pressure and blood sugar.
An emerging treatment option for men on active surveillance
Active surveillance allows men with low- or intermediate-risk prostate cancer to avoid temporarily the side effects of invasive therapies, but men often feel anxious about their cancer. Emerging evidence suggests there may be a middle path between no treatment and aggressive therapies.
Dementia link to early menopause
Reaching menopause many years before the average age may be linked to a higher risk of developing dementia later in life.
Menopause and brain fog: What's the link?
Brain fog is tied to the severity of certain menopause symptoms, especially depression and sexual problems. Estrogen loss may be a factor, but cognitive issues aren't expected to linger. Women in menopause may worry dementia is the culprit, but Alzheimer's is rare at midlife. Strategies for coping with brain fog include staying calm, challenging the brain by changing routines, writing reminders, exercising, getting sufficient sleep, and avoiding multitasking.
Women's heart symptoms not so different after all
Women have long been told to watch for "atypical" signs of heart attack, but new guidance reveals that heart symptoms are not as different in men and women as once believed. Women are also more likely to have a less-common subtype of heart failure, and reproductive history should be considered when assessing women's heart risks. Anyone experiencing chest pain should call 911, mention chest pain before other symptoms, and bear in mind that other chest sensations may signal heart attack.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Signs of pneumonia: Sometimes vague and unexpected
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