Skip to main content

Caregiving Archive

Articles

Debunking misconceptions around addiction

Dr. Michael Bierer explains the most common misconception about addiction and offers tips for recognizing if you might be developing an addiction.

Treatments for opioid medication addictions

Dr. Wynne Armand talks with Dr. Terry Schraeder about the increase in opiod addictions and shares prevention and treatment methods for those experiencing an addiction to prescription opioid medication.

Uncover the hidden sugar in your foods

 

Dr. Terry Schraeder and Uma Naidoo, MD, instructor in psychiatry at Harvard Medical School and a professional chef, discuss the significant amount of hidden sugar in everyday food and drinks.

How to stay motivated

Want to make a change but wondering how to stay motivated? Dr. Srini Pillay talks about the things that can impact personal motivation and the power of a sense of meaning to help you stick with your goals.

Tips for getting more energy

If you find yourself in a slump, Dr. Beth Frates shares what may be draining you and offers tips for getting more energy.

What men can gain from therapy

Men are often reluctant to seek therapy. After all, it involves asking for help and talking candidly about one’s emotions, two things that many men are eager to avoid. But men should know that there’s no need to “tough out” whatever they’re going through. There are plenty of professionals out there who are ready and willing to lend an ear.

How to keep your brain healthy through exercise

Exercise helps keep the brain healthy by improving memory and problem solving, and may even reduce the risk of dementia. Dr. Alvaro Pascual-Leone advocates regular exercise as a treatment for all people and explains more about the benefits for the brain.

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!

Sign Up
Harvard Health Publishing Logo

Thanks for visiting. Don't miss your FREE 32-page gift worth $29.95.

PLUS, don’t miss out on your 25% off promo code.

Sign up to get tips for living a healthy lifestyle—You’ll discover powerful, research- backed strategies for health longevity drawn from Harvard Medical School experts—ways to eat for a longer life, build strength and flexibility to stay independent, protect your bones, heart, and brain as you age, and even cultivate the habits linked with “super-agers” who stay sharp and active well into their 80s and 90s—all delivered to your email box FREE.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well!.

Harvard Health Publishing Logo

Stay on top of latest health news from Harvard Medical School.

Plus, get a FREE copy of Living Longer, Living Well.