CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
Caregiving Archive
Articles
Gun violence: A long-lasting toll on children and teens
As discussion and debate continues on mass shootings there is increasing evidence that growing up amidst this violence and other extreme stressors affect developing brains and bodies in ways that can be permanent.
Adult female acne: Why it happens and the emotional toll
Women are more likely to get acne after age 20 than men. Unfortunately, treatment options that worked in the teenage years may not work as well in adult females. The emotional toll of acne may include a higher risk of developing depression, and having severe acne can negatively affect quality of life.
Untangling grief: Living beyond a great loss
There is no way to prepare for the many shades of grief, which can lead to illness as well as distress. While each person navigates grief differently, the experience of others and broad advice on how to cope may offer comfort.
I'm too young to have Alzheimer's disease or dementia, right?
Alzheimer's disease and other forms of dementia are something we think of as diseases of old age. Memory loss is a common symptom, and something that people in midlife also experience — but young onset dementia is very uncommon.
Colon cancer screening decisions: What's the best option and when?
Colorectal cancer is the second leading cause of cancer deaths in the United States, and rates are rising, particularly in younger people. It can be prevented with screening tests; there are several different types of tests that are performed in different ways, and guidelines for when testing should begin and how often people should be tested.
If climate change keeps you up at night, here's how to cope
Climate anxiety is distress related to worries about how the effects of climate change. It's more likely to affect adolescents and young adults, leading to chronic stress, depression, anxiety, behavioral problems, and more. What can you do to manage climate anxiety in yourself or a young person in your life?
Year three of the pandemic is underway: Now what?
Despite how it may sometimes seem, the COVID-19 pandemic is very much still with us. This is a good time to pause and assess where we are now and what you need to know about vaccines, boosters, and other measures to help you stay well.
Weight stigma: As harmful as obesity itself?
Weight stigma is discrimination based on a person's weight, and it can lead to poor health and increased weight gain. One way to combat weight stigma is to use person-first language, and it's also important for health care providers to make sure they are not perpetuating this stigma when dealing with patients.
How much exercise does it take to avoid heart problems in your 70s?
In a study published online Feb. 14, 2022, by the journal Heart, people ages 65 or older who exercised at least 20 minutes per day—especially men ages 70 to 75—had fewer heart attacks and a lower risk of premature death, compared with people who didn't exercise.
CoQ10: Should you take this popular supplement if you're on a statin?
Microplastics: A hidden health threat?
Oat vs. dairy milk: Nutrition, benefits, and downsides
What is tempeh? Benefits, nutrition, and how to use it
Healing after food poisoning
Children of centenarians may stay healthier and live longer too, study finds
Light exposure at night may raise risk for heart disease
A lumbar belt may help ease low back pain
Whole grains may improve several heart risk factors at once
Signs of pneumonia: Sometimes vague and unexpected
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