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Caregiving Archive

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Caring for an aging parent? Tips for enjoying holiday meals

When you are a caregiver for an aging parent, the joy of gathering for holiday meals can be overshadowed by stress. Planning in advance for things like the day’s schedule, timing of the meal, what food your parent can or will eat, and making sure medications are taken will help children and parents enjoy the meal with as little stress as possible.

Why might an antidepressant increase anxiety?

Antidepressants can affect anxiety in unexpected ways, with timing, dosage, and personal factors shaping the search for the right treatment.

Children of centenarians may stay healthier and live longer too, study finds

In three long-term studies, children of centenarians had lower rates of high blood pressure when compared with others whose parents had shorter life spans. They also tended to have less heart disease, develop health problems later, and live about three years longer.

Could exercise change how much of your antidepressant you need?

Regular jogging can support mood and brain health, but changing an antidepressant dose involves more than adding exercise to your routine.

A tough question: When should an older driver stop driving?

Navigating whether or when an older person should limit or stop driving is tricky. Whether these concerns are about a family member or yourself, it's helpful to be aware of red flags and to understand how driving abilities -- and risk for motor vehicle accidents -- change with age.

Why your gums are so important to your health

Periodontal disease, the leading cause of adult tooth loss, may increase the risk of diabetes, heart disease, and dementia.

Don't ignore depression

Depression may be more common as people age, but new data suggest that the biggest threat to older adults’ mental health is their failure to recognize its symptoms and seriousness. Many chalk up depression as a normal part of aging, but addressing it as a real and treatable disease can help older adults seek the help they need and not needlessly suffer.

Caregivers: You deserve a break

Caregivers may benefit from substitute caregivers who can give them a break. This “respite care” might come from a family member or friend who volunteers to help out. Or it can come from outside services such as adult or child day care centers, short-term stays (seven to 30 days) in a skilled nursing or memory care facility, professional child care or nanny services, or private duty care (which can send someone to be with a loved one up to 24 hours per day).

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