Getting stronger despite frailty
Men may be less able to perform daily activities as they age, but there are ways to reverse these changes.
Most men would prefer to maintain strength and robustness as they age. There are many ways to maintain a high level of health and energy through the years, but disease, surgery, and Father Time sometimes gang up and make men feel as if their best years are behind them.
Still, you don't have to take frailty lying down. "It's never too late to treat frailty and recoup what you may have lost," says Dr. Marian T. Hannan, co-director of the Musculoskeletal Research Center at the Institute for Aging Research at Harvard-affiliated Hebrew SeniorLife.