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Staying Healthy

Finding purpose in life

February 1, 2018

You may no longer play the role of breadwinner and family man, but there are still ways to stay engaged with life.

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 Image: © Ildo Frazao/Thinkstock

For most of their adult lives, men are defined by what they do and how they do it, from their chosen career to their role in the family. However, as you age, you can lose your once-defined sense of purpose — the desire to pursue goals, feel life is worth living, and have a general enthusiasm for living.

You retire, the nest empties out, and you may have accomplished most of your personal and professional goals. "What do I do for the rest of my life?" becomes a nagging question.

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