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Pain
- Reviewed by Mallika Marshall, MD, Contributing Editor
Everyone experiences pain at some time. It might be the result of an injury, operation, or pushing your body too hard. Headache, infection, arthritis, and other health problems cause pain. Unchecked, pain can rob you of the ability to sleep, work, and enjoy life. It can also lead to depression and anxiety.
We've come a long way from the days of "grin and bear it" or "no pain, no gain." Pain begets pain, so it's important to stop it early. There is no one-size-fits-all approach to pain relief. Standard medications can be a good option for many pain sufferers, but a wide range of effective nondrug therapies are also available.
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
New evidence that polyphenol-rich foods help the heart
What you need to know about the new dietary guidelines
Food that’s healthier for people and planet can be cheaper, too
What are somatic workouts?
How to curb your stress eating
8 simple ways to reduce ultra-processed foods in your diet
How to spot Parkinson’s disease symptoms
Heart failure symptoms in women: How they’re different
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