Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
Harvard Heart Letter - March 2019
Articles
Heart Health
Spring training: How to move from couch to 5K
Heart Health
What is labile hypertension?
Heart Health
Choosing oils for cooking: A host of heart-healthy options
Heart Health
Time-sensitive clues about cardiovascular risk
Heart Health
Lessons about brain health from a landmark heart study
Heart Health
Why worry about your waistline?
Heart Health
Legume of the month: White beans
Heart Health
Less heart-damaging inflammation with a vegan diet?
Heart Health
Seeing clogged arteries may spur healthy lifestyle changes
Heart Health
More trees, fewer heart risks?
Harvard study links ultra-processed foods to higher rates of cognitive decline, dementia
A guide to the DASH diet
Calorie deficit explained: Is it a safe, sustainable approach to weight loss?
Prediabetes diet: How to help prevent progression to diabetes
COPD symptoms: How to spot them early
Routine cancer screenings for older adults: Mammograms, colonoscopies, PSA tests, and more
Many older adults get health information from self-defined experts online
Eating more soy and other legumes might ward off high blood pressure
How PMOS (once called PCOS) affects women after menopause
Increasing daily steps may boost surgical recovery
