Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
Harvard Health Letter - February 2016
Articles
Healthy aging and longevity
Steps to stay independent when you live alone
Medications and treatments
Generic or brand-name drugs?
Healthy aging and longevity
Should I take vitamin D?
Mind & Mood
Mindfulness: Not just for stress reduction
Exercise and Fitness
Easy exercises for "keyboard athletes"
Diet and nutrition
Better nutrition when cooking for one
Healthy aging and longevity
Spice up your sex life with these 6 steps
Medications and treatments
Has the new sexual desire drug panned out?
Healthy aging and longevity
Harvard study: Moderate coffee drinking associated with longevity
Medications and treatments
Generics vs. brand-name drugs? Go for generics, doctors' group urges
Healthy aging and longevity
Does dietary fat matter for long-term weight loss?
Hyaluronic acid for skin: Benefits, how to use it, and side effects
Weight cycling linked to increased muscle loss
Self-directed cognitive behavioral therapy may help alleviate chronic pain
What men should know about proposed changes for testosterone therapy
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Treating peripheral artery disease: When might you need a procedure?
