Can you reverse and prevent early gum disease?
Brushing and flossing well can keep gingivitis from developing or advancing to a damaging stage.
- Reviewed by Tien Jiang, DMD, MEd, Contributor; Editorial Advisory Board Member, Harvard Health Publishing

The term "gum disease" sounds serious, and it is. Advanced stages cause bone and tooth loss, which affect your ability to eat, speak clearly, and socialize. And even early stages of gum disease are risky, increasing the chance of developing heart problems, Alzheimer's disease, and other chronic conditions. Fortunately, simple steps can reverse and prevent the early stage of gum disease, which is called gingivitis.
To continue reading this article, you must log in.
Source matters. Subscribe to HarvardHealthOnline+ FREE for 30 days for unlimited access to the site – where all content is reviewed by an HMS physician or faculty expert.
With HHO+ you get these exclusive benefits:
- Unlimited access to all Harvard Health Online content
- 4 expertly curated newsletters delivered monthly
- Customized website experience aligned to your health goals
- In-depth health guides on topics like sleep, exercise, and more
- Interactive features like videos and quizzes
- Members-only access to exclusive articles and resources
SPECIAL OFFER! UNLOCK EXPERT ACCESS for 30 days FREE!
Sign Me UpAlready a member? Login ».
About the Reviewer
Tien Jiang, DMD, MEd, Contributor; Editorial Advisory Board Member, Harvard Health Publishing
Disclaimer:
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.