Mind & Mood

Too much TV might be bad for your brain

Research we're watching

By , Executive Editor, Harvard Women's Health Watch
  • Reviewed by Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

photo of a woman sitting on a couch holding a remote in her hand and pointing it at her television, which is on

Excessive TV-watching — defined as four or more hours daily — is associated with a greater risk of developing brain-based disorders such as dementia, depression, and Parkinson's disease, a new analysis suggests.

The study, published online Nov. 3, 2023, by the International Journal of Behavioral Nutrition and Physical Activity, looked at data on more than 473,000 adults ages 39 to 72 enrolled in the UK Biobank. Researchers tracked participants until either they died; they were diagnosed with dementia, Parkinson's, or depression; or the study ended (2018 for some participants, 2021 for others). Participants reported how many hours they spent aside from work either exercising, using a computer, or watching TV.

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About the Author

photo of Maureen Salamon

Maureen Salamon, Executive Editor, Harvard Women's Health Watch

Maureen Salamon is executive editor of Harvard Women’s Health Watch. She began her career as a newspaper reporter and later covered health and medicine for a wide variety of websites, magazines, and hospitals. Her work has … See Full Bio
View all posts by Maureen Salamon

About the Reviewer

photo of Toni Golen, MD

Toni Golen, MD, Editor in Chief, Harvard Women's Health Watch; Editorial Advisory Board Member, Harvard Health Publishing; Contributor

Dr. Toni Golen is a physician specializing in obstetrics and gynecology, practicing in Boston. Dr. Golen completed her residency training at George Washington University Medical Center in 1995, and is an associate professor at Harvard Medical … See Full Bio
View all posts by Toni Golen, MD

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