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Healthy aging and longevity

The new networking

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In order to stave off isolation and loneliness in later life, a person should consider expanding his or her social network by reaching out to create new friends. It may take work to find and nurture relationships. Some ways to meet new people include getting to know one’s neighbors, volunteering for political organizations, joining an adult sports league, getting a part-time job, mentoring young people, joining a choir, taking a class, and just asking an acquaintance to meet for coffee.

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