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Mind & Mood
Want more happiness? Try this
About the Author
Kelly Bilodeau, Former Executive Editor, Harvard Women's Health Watch
As a service to our readers, Harvard Health Publishing provides access to our library of archived content. Please note the date of last review or update on all articles.
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This is a much awaited article as many people are suffering from mental trauma due the Covid-19 pandemic.
Your suggestion that if you have had full vaccination, you can go out and enjoy is rather too early to implement. But still one can try. In India there have been cases of relapses of Coronavirus infection even after 2 dose of the vaccine. Maybe it is the Delta variant of the virus causing this. But I do appreciate that we do need some sort of mood elevator and your recommendation of exercise out in the sun is welcome.
I guess I will share this article on my FB page.
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