What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
Nolan Edwards, DPT, CSCS
Contributor
Nolan Edwards is an outpatient physical therapist with Mass General Brigham Spaulding Rehabilitation Hospital and a group fitness coach at Life Time. With a clinical focus in orthopedics, Nolan is passionate about helping individuals move and exercise safely to build strength, prevent injury, and maintain active, healthy lifestyles. He combines evidence-based rehabilitation techniques with practical fitness coaching to support clients at every stage of their wellness journey. Outside of work, Nolan enjoys spending time with his family, golfing with friends, and cheering on all the Boston sports teams.
What are somatic workouts?
How to curb your stress eating
How to spot Parkinson’s disease symptoms
8 simple ways to reduce ultra-processed foods in your diet
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Strong is the new skinny
Everyday habits that sneakily weaken your bones
Don’t wait to get help for back pain
Correcting how you walk may ease osteoarthritis knee pain
