Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Nolan Edwards, DPT, CSCS
Contributor
Nolan Edwards is an outpatient physical therapist with Mass General Brigham Spaulding Rehabilitation Hospital and a group fitness coach at Life Time. With a clinical focus in orthopedics, Nolan is passionate about helping individuals move and exercise safely to build strength, prevent injury, and maintain active, healthy lifestyles. He combines evidence-based rehabilitation techniques with practical fitness coaching to support clients at every stage of their wellness journey. Outside of work, Nolan enjoys spending time with his family, golfing with friends, and cheering on all the Boston sports teams.
Ashwagandha: Benefits, side effects, and safety concerns
Hearing aids: Types, costs, over-the-counter options, and AirPods
Meditation techniques: How to meditate for stress, sleep, and focus
Anti-inflammatory diet: Foods that help reduce chronic inflammation
Legumes: Are they good for your heart?
Atrial fibrillation symptoms: Why they're easy to miss
Treating peripheral artery disease: When might you need a procedure?
Exercising with low blood pressure: Advice and precautions
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
