Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
Gail Monaghan, PT, ScD, AAOMPT, OCS
Gail Monaghan is an advanced clinical specialist at Spaulding Cambridge Outpatient Center specializing in the physical therapy treatment of orthopedic patients. Her interests are in spine, foot, and ankle dysfunction. In the last three years Achilles tendon rehabilitation has been a strong interest. Gail is a leader of the Foot and Ankle Special Interest Group across the Mass General Brigham network. She has led courses in physical therapy departments at MGH IHP, Boston University, and Northeastern University. She has worked in motion laboratories collecting data investigating the effect of foot structure on gait kinematics, utilizing the software to process and analyze data resulting in four published papers.
Fast-walking "super-movers" may have sharper brains as they age
Healthy breakfast ideas to support energy and metabolism
Greek yogurt: Health benefits, protein content, and how to choose the best option
Harvard study: Early sweet-drink habits tied to high blood pressure later in life
How to save money on medication
The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection
Newly approved pill cuts LDL cholesterol levels by more than half
C-reactive protein: Should healthy people be tested for it?
PRP injection for knee osteoarthritis: Does it work?
Strength training over decades linked to longer life
