Harvard Women's Health Watch

What's for dinner?

Why it can be hard to cook at home, and a few suggestions for easier mealtimes.

By Anne Fabiny, editor in chief, Harvard Women's Health Watch

At Harvard Women's Health Watch we regularly encourage you to eat healthy foods to maximize your intake of vitamins, minerals, and nutrients and help manage medical problems. One of the best ways to do that is by cooking your own meals with fresh ingredients at home. Yet a lack of time can be a barrier to home cooking. Healthy eating begins with breaking down that barrier.

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