Vitamins, minerals & supplements Archive

The CDC's 2016 guidelines for prescribing opioid medications aimed to reduce deaths from overdose. Recent revisions to these guidelines aim for refinement while emphasizing safety and the importance of finding the best treatment solution for each person.

The prescription drug Adderall has been in short supply for months. How widespread is this problem, and what are the consequences, and possible solutions, for adults who rely on this medication to manage ADHD?

An ad campaign sponsored by the milk industry claims that milk is better than water for hydration. A few studies appear to support the claim, but they involved a small number of subjects and have important limitations.

After age 50, the number of taste buds begins to decline, so it's natural for people to notice some changes in their sense of taste. But other conditions also can affect taste, such as nasal issues, certain medications, and conditions like dry mouth and acid reflux.

Relying on pain pills for persistent aches, pains, and soreness can come with side effects and increase the risk of drug dependency. A solution is to try any of several available drug-free therapies to help manage and even treat common types of pain, such as physical and massage therapy, yoga, acupuncture, and therapies that help change your perception and reaction to pain.

Plant-based meat alternatives (PBMAs) might be safe to eat — in moderation — as a replacement for red meat in the diet. The best options are PBMAs that have the fewest ingredients and lowest levels of salt and saturated fat. PBMAs shouldn't be paired with unhealthy foods, such as French fries, soda, or refined grains (white bread or buns). Other substitutes for red meat include vegetables and legumes, such as a large portabella mushroom cap, homemade bean burger, or thick slice of eggplant or cauliflower.

Elevated LDL cholesterol contributes to cardiovascular disease. Taking statin drugs can substantially lower this risk. But what if a person's LDL level remains too high on their maximally tolerated dose? An expert consensus report lays out a clear path for next steps.

In recent years, treatment options for inflammatory bowel disease have expanded rapidly, with new types of drugs, new medications within existing classes, and new combinations of treatments for some patients.

Certain medications are safer and more effective than others for treating spine pain in older adults, according to a recent study. Among these are the over-the-counter drugs acetaminophen (Tylenol) and ibuprofen (Advil) and some nerve pain drugs, muscle relaxants, and antidepressants.

Everyone experiences acute (short-term) diarrhea at some time. The unpleasant experience often resolves on its own in a few days, but there are situations that require medical attention. Examples include bloody diarrhea, severe abdominal pain, a high fever, and episodes that continue for a week or longer. A medical consultation can help determine if diarrhea is related to a specific bacterium or parasite, a medication side effect, a food intolerance, or an inflammatory bowel disease.