Vision and hearing Archive

A 2024 research review suggested that drinking more water can help people stave off a variety of health problems as well as promote weight loss.

Overhead reaches become more challenging with age. This is due to reduced range of motion, declining balance, and weak muscles. As a result, simply reaching up for an object can lead to shoulder injuries, neck injuries, or falls. Avoiding these injuries requires extra care when reaching up: estimating if something is too heavy before lifting it, using a step stool to reduce the reach, finding something to hold on to while reaching, and determining in advance where to set down an object.

Up to 40% of American adults have reported difficulty swallowing pills. Older adults are more susceptible to this problem, known as dysphagia, because they take more medications. Dysphagia may provoke people to abandon their medication regimen. Problems swallowing pills are typically traceable either to the medication or the person taking it. Drugs can cause dry mouth, affect taste, irritate the esophagus, or cause sedative effects. Conditions that affect swallowing include cancer, stroke, neurological diseases, and hiatal hernia.