5 timeless habits for better health
                            What are the symptoms of prostate cancer?
                            Is your breakfast cereal healthy?
                            When pain signals an emergency: Symptoms you should never ignore
                            Does exercise give you energy?
                            Acupuncture for pain relief: How it works and what to expect
                            How to avoid jet lag: Tips for staying alert when you travel
                            Biofeedback therapy: How it works and how it can help relieve pain
                            Best vitamins and minerals for energy
                            Should you take probiotics with antibiotics?
Vaccinations Archive
Articles
Vaccination may protect against long COVID
Getting at least one dose of a COVID vaccine lowers the risk of developing long COVID even among people who were previously unvaccinated and recovered from COVID.
Harvard study: Shingles linked to a spike in risks for heart attack and stroke
A 2022 observational study that included more than 200,000 people found that those who'd had shingles at some point had a 30% higher long-term risk for a major cardiovascular event, compared with people who didn't have shingles.
Late-stage cervical cancer on the rise: What to know
Cervical cancer is curable when caught early through routine screening, so research showing a surprising rise in advanced cancer cases in some groups is worrisome. Two Harvard experts share insights about the research and advice on how people can best protect themselves.
What is an annual wellness visit?
The routine yearly medical check-up is now more often referred to as the annual wellness visit, which allows people to formulate detailed health goals with their doctor and design plans to meet them, as well as assess the possibility of life-changing events, like heart attack, stroke, and cancer.
Want to stay healthy over the holidays?
Another holiday season is here, and this year we need to contend with other viruses besides COVID-19. Three Harvard experts share their thoughts on the best ways to keep ourselves and our family members healthy as we celebrate holidays together.
High blood pressure linked to severe COVID despite vaccination
A 2022 study found that high blood pressure more than doubled the risk of being hospitalized from an Omicron-variant COVID-19 infection regardless of full vaccination, including a booster dose of an mRNA vaccine.
Winterize your heart health
To protect the heart during the winter, it's important to take certain precautions. Steps include staying up to date on flu and COVID-19 vaccinations, avoiding cold remedies that can raise heart rate and blood pressure, figuring out where and how to exercise indoors if it's too cold to exercise outside, developing a regular practice of stress management (such as practicing yoga and getting enough sleep), and avoiding overindulgence when it comes to drinking alcohol or eating holiday foods.
Vaccines against the flu and COVID-19: What you need to know
Autumn is when infectious respiratory diseases start to spread more readily. That's why October is the ideal time to boost your immunity against the viruses that cause flu and COVID-19.
More protection for your heart? It's just a shot away
A yearly influenza vaccine may help lower the risk of serious cardiovascular complications, especially among people who've had a recent heart attack. Pneumonia and shingles vaccines also help reduce heart attack and stroke risks. Early fall is a good time to get back on track with these vaccines. Several different types of flu shots are available; experts advise getting whichever one is most readily available. For those ages 65 and older who have a choice, three vaccines (Fluzone High-Dose Quadrivalent, Flublock Quadrivalent recombinant, and Fluad Quadrivalent adjuvanted) may offer slightly better protection than the regular-dose shot and are the preferred choice.
Enhanced flu vaccine suggested for older adults
Influenza vaccines that contain higher doses and extra ingredients (adjuvants) to boost their effectiveness can provide better protection than the standard flu vaccine for adults ages 65 and older, according to the CDC, and are recommended for the upcoming flu season.
                            5 timeless habits for better health
                            What are the symptoms of prostate cancer?
                            Is your breakfast cereal healthy?
                            When pain signals an emergency: Symptoms you should never ignore
                            Does exercise give you energy?
                            Acupuncture for pain relief: How it works and what to expect
                            How to avoid jet lag: Tips for staying alert when you travel
                            Biofeedback therapy: How it works and how it can help relieve pain
                            Best vitamins and minerals for energy
                            Should you take probiotics with antibiotics?
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