Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
Urinary incontinence Archive
Articles
Emergencies and First Aid - Medical Identification Tags
Medical Identification Tags
A person with a serious medical condition such as diabetes, a drug allergy, or a heart condition should carry information about the condition on a necklace or bracelet, or on a card that can be carried in a pocket or wallet, so that proper care can be given in an emergency.
Be sure to check for a medallion or card if you find yourself in the role of rescuer. If you or a member of your family has a life-threatening medical condition, obtain a medical identification tag or medallion from your local pharmacy and wear it at all times.
Emergencies and First Aid - Emergency Phone Numbers
Emergency Phone Numbers
Write down important telephone numbers and post them where you can refer to them easily, such as near your telephone or on your refrigerator. List the serious medical conditions (such as asthma or diabetes) of each family member on the back of the list. Teach your children how to call 911 and tell them to show the list to emergency medical personnel.
The list should include the phone numbers of the police, the nearest fire department, ambulance services, a poison control center, and your doctors and the contact numbers for work, other locations, and a nearby relative or friend. You may also wish to include the phone numbers of the gas and electric companies, your childrens schools, the local pharmacy, or home health aides.
Emergencies and First Aid - Birth of the Placenta
Birth of the Placenta
The placenta, which has provided the fetus with nourishment, is attached to the umbilical cord and is delivered about 20 minutes after the baby. Do not pull on the cord; delivery of the placenta occurs on its own. You can help by gently massaging the womans lower abdomen. The uterus will feel like a hard round mass.
Massaging the abdomen helps the uterus contract, which also helps stop bleeding. After the placenta is delivered, place it in a plastic bag to take with the woman and baby to the hospital. It is normal for more bleeding to occur after delivery of the placenta. Continue gently massaging the womans lower abdomen.
Emergencies and First Aid - Butterfly Bandage
Butterfly Bandage
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Emergencies and First Aid - Direct Pressure to Stop Bleeding
Direct Pressure to Stop Bleeding
A wound that is deep, bleeding heavily, or has blood spurting from it (caused by bleeding from an artery), may not clot and may not stop bleeding.
Immediate care
Call out for someone to get help, or call 911 yourself. Elevate the wound and apply direct pressure.
Emergencies and First Aid - Bleeding
Bleeding
While a minor cut will eventually stop bleeding, a severe injury may require elevation and direct pressure on the wound. The goals of first-aid treatment are to control bleeding and prevent infection. If disposable surgical gloves are readily available, use them.
Direct Pressure for Bleeding and Pressure Points for Bleeding
When You Visit Your Doctor - Benign Prostatic Hyperplasia (BPH)
Benign Prostatic Hyperplasia (BPH), or Enlarged Prostate
Questions to Discuss With Your Doctor:
- Over the past month, how often have you had a sensation of not emptying your bladder completely after you finished urinating?
- Over the past month, how often have you had to urinate again less than two hours after you finished urinating?
- Over the past month, how often have you found you stopped and started again several times when you urinated?
- Over the past month, how often have you found it difficult to postpone urination?
- Over the past month, how often have you had a weak urinary stream?
- Over the past month, how often have you had to push or strain to begin urination?
- Over the past month, how many times did you most typically get up to urinate from the time you went to bed at night until the time you got up in the morning?
- If you were to spend the rest of your life with your urinary condition just the way it is now, how would you feel about that?
- Have you had blood in your urine, or urinary tract infections?
- Have you ever had surgery on your prostate, bladder, or kidneys?
- Do you have gastrointestinal problems such as diverticulitis or constipation?
- Do you have diabetes?
- Does anyone in your family have diabetes?
- Have you been unusually thirsty or had unintentional weight loss?
- Have you ever had a stroke or nervous system disease?
- Have you ever had a back injury or back surgery?
- What medications are you taking (prescription and over-the-counter)?
- What do you know about medical and surgical treatment options used in the treatment of benign prostatic enlargement?
- Do you know the side effects that can occur with medications?
- Do you know the complications associated with surgery?
- Do you know how much benefit you can expect from each type of treatment?
- Do you know the risks of waiting, and doing nothing at all?
Your Doctor Might Examine the Following Body Structures or Functions:
- Abdominal examination
- Neurological examination
- Digital rectal examination
- Genital examination
Your Doctor Might Order the Following Lab Test or Studies:
- Urinalysis (for glucose, red blood cells, white blood cells, and bacteria)
- Blood tests (for kidney function and prostate-specific antigen or PSA)
- Cystoscopy
- Ultrasound of the bladder after you urinate (post void residual)
- Ultrasound of the kidneys
- Pelvic CT scan
When You Visit Your Doctor - Dysfunctional Uterine Bleeding
Dysfunctional Uterine Bleeding
Questions to Discuss with Your Doctor:
- Do you have regular menstrual cycles?
- When was your last period?
- Is your bleeding always heavy or prolonged?
- How old were you when you started menstruating?
- How long ago did you develop abnormal bleeding?
- Are you sexually active?
- How many times have you been pregnant?
- What was the outcome of each pregnancy (live births, miscarriages, cesarean sections)?
- Have you ever had difficulty getting pregnant?
- What medications are you taking (including over-the-counter drugs and herbal remedies such as ginseng)?
- Are you taking hormone replacement therapy or birth control pills?
- Have you ever had medications injected (Depo-Provera or Norplant) for birth control?
- Have you ever taken estrogen or tamoxifen?
- Are you taking warfarin or other blood thinners?
- Have you ever had an abnormal Pap smear?
Your Doctor Might Examine the Following Body Structures or Functions:
- Blood pressure, heart rate, weight
- Abdominal examination
- Pelvic exam
Your Doctor Might Order the Following Lab Tests or Studies:
- Pregnancy test
- Blood tests such as complete blood count, coagulation (clotting) studies, and certain hormone tests (such as thyroid stimulating hormone, cortisol, prolactin, follicle stimulating hormone, testosterone)
- Pelvic ultrasound
- Pap smear
- Endometrial biopsy.
Healing after food poisoning
What is tempeh? Benefits, nutrition, and how to use it
Light exposure at night may raise risk for heart disease
Whole grains may improve several heart risk factors at once
A lumbar belt may help ease low back pain
Children of centenarians may stay healthier and live longer too, study finds
Signs of pneumonia: Sometimes vague and unexpected
The surprising link between ovarian cancer and the fallopian tubes
Using a vibration plate: What it can — and can't — do for your body
People who walk more or walk faster live longer, study finds
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