Smoking

Smoking Articles

5 ways to prevent a heart attack

The average age of a first heart attack among men is 65. However, many people don’t take steps to protect themselves. Reducing the risk of cardiovascular disease is the best way to guard against heart attacks and includes avoiding tobacco, managing cholesterol and blood pressure levels, getting proper sleep, and lowering stress. (Locked) More »

E-cigarettes: Hazardous or helpful?

Electronic cigarettes (e-cigarettes) may expose people to fewer toxins than regular cigarettes. But their efficacy as a smoking cessation tool and long-term safety remain hazy. Unlike other nicotine replacement therapies such as patches, pills, and gums, e-cigarettes are not FDA-approved for smoking cessation. Still, some experts say e-cigarettes might help people quit if coupled with behavioral therapy and an established, agreed upon time for complete cessation. (Locked) More »

Deep-vein blood clots: What you need to know

A blood clot that forms in a vein, known as venous thromboembolism (VTE), is the third most common cause of cardiovascular death. Most of these fatalities occur when a clot travels from the leg to the lung, causing a pulmonary embolism. VTE occurs in an estimated one in 1,000 people in the United States every year. Factors that increase a person’s risk of heart disease, such as age, smoking, and being overweight or obese, also raise the risk of VTE. Other contributing factors include recent surgery, hospitalization, injury to a vein, and decreased blood flow, usually caused by immobility. (Locked) More »

E-cigarettes boost the risk of heart attack

Daily use of electronic cigarettes may nearly double a person’s risk of a heart attack. Using these products in addition to regular cigarettes (which is a common use pattern) may increase the risk of heart attack fivefold. More »

6 ways to improve and protect your vision

Healthy habits help protect one’s vision and independence. These include eating a healthy diet with foods that are rich in antioxidants, such as leafy greens; quitting smoking; controlling underlying conditions (like diabetes) that increase the risk for vision problems; and getting regular comprehensive eye exams. Using artificial tears can relieve the gritty feeling of dry eyes and sometimes improves vision. It’s also helpful to protect the eyes by wearing sunglasses when outside or safety glasses when doing work around the house. (Locked) More »