Sinus problems Archive

People who lose their sense of smell due to a virus or another cause are advised to begin smell retraining therapy as soon as possible. The therapy involves sniffing a wide variety of odor-generating elements, such as lemons or oranges, flowery perfumes, peanut butter, eucalyptus, rosemary, cinnamon, pine, peppermint, or cloves. Each material should be sniffed once or twice a day, for 30 seconds to two minutes. While sniffing, it helps to think about the scent and recall moments of smelling it in the past. This process helps trigger odor particle recognition, which is deeply seated in the brain and must be stimulated to re-establish function.

When you have a cold, it's normal to feel mucus sitting at the back of your throat, and to have the urge to clear it. Typically this sensation lasts just a few days, but what happens if it lingers for weeks or months?

A constant drip in the back of your throat isn’t always from a cold. Saline rinses, humid air, and cautious decongestant use may all help put an end to postnasal drip.

A fading sense of smell is common with age but can signal other problems. Learn when to seek testing and which treatable issues may be involved.

Most nosebleeds can be controlled without a hospital visit. Learn the key at-home step that helps stop bleeding fast and when to seek care.

A stubborn "lump in the throat" feeling can stem from postnasal drip, reflux, irritation, or even a small pouch in the esophagus. Explore possible causes.

Tongue swelling can stem from drug reactions, infections, vitamin deficits, thyroid issues, or rare disorders. Learn which clues help sort out the cause.

Diminished flavor can stem from aging, nasal issues, infections, or certain blood pressure drugs. Small medication tweaks and habits may help restore it.

Sudden bursts of sneezing in bright light can seem like an odd "sun allergy." Explore what's happening in the nerves that link your eyes and nose.