Prevention Archive

Preventive care

Navigating your online patient portal: Best practices

Published March 26, 2026

Online patient portals enable people to see their medical records, communicate with their doctors, and more. This improved access has advantages along some with potential pitfalls, which can be avoided.

Heart Health

How gum disease may raise heart disease risk

Published March 4, 2026

Periodontal (gum) disease is linked to a higher risk of cardiovascular disease, possibly because gum disease can allow bacteria to enter the bloodstream, causing inflammation that damages blood vessels.

Dental Health

Want to prevent shifting teeth? Maybe you need retainers

Published January 28, 2026

Retainers have benefits beyond keeping a nice smile after braces, aligners, or other orthodontic treatment. The appliances help maintain teeth alignment, protecting them from extra wear and tear. Several types of retainers can help. The choice depends on a person's needs and habits.

Exercise and Fitness

Walking for wellness: Quick jaunts versus long treks

Published December 12, 2025

Physical activity improves physical and mental health, and walking is the simplest way to stay active. Walking for more than 10 minutes at a time may offer extra benefits, but all movement counts. For people over 60, 6,000 to 8,000 steps a day are optimal, regardless of walking speed.

Result 1 - 4 of 4

Free Healthbeat Signup

Get the latest in health news delivered to your inbox!