New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that’s healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
8 simple ways to reduce ultra-processed foods in your diet
How to curb your stress eating
How to spot Parkinson’s disease symptoms
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
Nutrition Archive
Articles
Fruit of the month: Stone fruits
More clues about the healthiest carb choices
High-glycemic diets could lead to big health problems
Returning to restaurants — and to healthy eating
Using weight loss or sports supplements? Exercise caution
Magical claims are made in ads for dietary supplements marketed to enhance well-being and solve health problems. But the reality is that most do little or nothing to improve your health, and in some cases weight loss or sports supplements might actually harm you.
By the way, doctor: Is spirulina good for you?
Potassium and sodium out of balance
The body needs the combination of potassium and sodium to produce energy and regulate kidney function, but most people get far too much sodium and not enough potassium.
Get savvy about sauces
Five a day for better health
The numbers add up for eating your five-a-day of fruits and vegetables
New thinking about plaque in arteries that feed the brain
Want to prevent shifting teeth? Maybe you need retainers
What you need to know about the new dietary guidelines
Food that’s healthier for people and planet can be cheaper, too
New evidence that polyphenol-rich foods help the heart
8 simple ways to reduce ultra-processed foods in your diet
How to curb your stress eating
How to spot Parkinson’s disease symptoms
Heart failure symptoms in women: How they’re different
GERD diet: Foods to avoid to reduce acid reflux
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