Recent Blog Articles
Testosterone-blocking drugs boost heart disease risk when given in combination
Parenting isn't easy: Two important skills can help
Does sleeping with an eye mask improve learning and alertness?
Do tattoos cause lymphoma?
Hot weather hikes: Staying safe when temperatures spike
Cannabis drinks: How do they compare to alcohol?
What is Lewy body dementia?
Dog bites: How to prevent or treat them
Ever read your medical record? Here's why you should
Shining light on night blindness
Nutrition Archive
Articles
The cicadas are here: How's your appetite?
Trillions of cicadas are expected to emerge in the US by the end of June, especially in the Midwest. In many parts of the world insects are considered a low-cost source of calories and protein, but some people still won't want to eat them — and some people shouldn't.
More evidence that ultra-processed foods harm health
A large 2024 review of evidence found that diets rich in ultra-processed foods were tied to increased risks for premature death, cardiovascular disease, mental health disorders, diabetes, obesity, sleep problems, and other health issues.
How — and why — to fit more fiber and fermented food into your meals
A healthy diet is key to a healthy gut microbiome, which helps the immune system function well and reduces chronic inflammation among other important tasks. And increasing evidence suggests that fiber and fermented foods can play important roles in gut health.
Recent Blog Articles
Testosterone-blocking drugs boost heart disease risk when given in combination
Parenting isn't easy: Two important skills can help
Does sleeping with an eye mask improve learning and alertness?
Do tattoos cause lymphoma?
Hot weather hikes: Staying safe when temperatures spike
Cannabis drinks: How do they compare to alcohol?
What is Lewy body dementia?
Dog bites: How to prevent or treat them
Ever read your medical record? Here's why you should
Shining light on night blindness
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